Hi, I’m Felicia. I use nutrition and movement to help women age vibrantly — eating well, moving freely and living fully at every age. You’re never too old to become your best self and never too young to set yourself up for longevity. I hope you’ll find something to nourish and empower you here. Be well!
I teach women how to use nutrition and movement to improve digestion and find balance of body and mind for overall well-being.
Holistic functional nutrition is rooted in science that acknowledges the health of the gut as vital to healing the rest of the body and approaches each client from a bio-individual perspective.
Along with nutritional consulting, I incorporate movement and breath work into accessible classes that enhance digestive and physical health for strong bodies and clear minds.
I’ve overcome and managed a myriad of health issues in my personal health journey that inspire my deep desire to help you, so that you too can learn what’s best for your body and live vibrantly at every age.
