Hi, I’m Felicia. I use nutrition and movement to help women age vibrantly — eating well, moving freely and living fully at every age. You’re never too old to become your best self and never too young to set yourself up for longevity. I hope you’ll find something to nourish and empower you here. Be well!
I help women use nutrition and movement to improve digestion for overall well-being so they can be their best at every age.
Holistic functional nutrition is rooted in science that acknowledges the health of the gut as vital to healing the rest of the body and approaches each client from a bio-individual perspective.
Along with nutritional consulting, I incorporate movement and breath work into accessible classes that enhance digestive and physical health for strong bodies and clear minds.
I’ve overcome and managed a myriad of health issues in my personal health journey including chronic pain, chronic inflammation, gut dysbiosis, autoimmune disease of the thyroid, brain fog, hormonal imbalances and food allergies.
It’s these experiences that inspire my deep desire to educate you on nutrition and movement, so that you too can learn what’s best for your body and live vibrantly at every age.
