Do you need to shift your eating habits? Challenge yourself and see what happens. (read more…)
Hi, I’m Felicia. I use nutrition and movement to help women age vibrantly — eating well, moving freely and living fully at every age. You’re never too old to become your best self and never too young to set yourself up for longevity. I hope you’ll find something to nourish and empower you here. Be well!
All tagged How to break eating habits
Do you need to shift your eating habits? Challenge yourself and see what happens. (read more…)