Is Nutritional Therapy for You?
I believe that real health, the energetic, wake up and jump out of bed feeling fabulous kind of health, can be achieved through holistic and bio-individual attention to nutrition and lifestyle. The two are not mutually exclusive.
You can run all the miles you want, knock yourself out doing the toughest butt burning, cardio blasting exercise routines every day, but what’s integral to your health is providing your body with its nutritional needs to nourish and support your bones, your heart and all the vital organs you stress in your determination to get fit and feel good.
Nutritional Therapy works to reverse the damaging effects of a modern diet and lifestyle by correcting nutritional imbalances and deficiencies, addressing complaints and helping you find the root cause of symptoms, so that you can optimize your health and live fully everyday. When you eat well, you move well and you can thrive at any age, doing all the things your body and mind were designed to do!
It’s not about fad diets or depriving you of food you love. It’s about educating yourself and not letting food get in the way of you living vibrantly.
I help you figure out what’s right for you. Nutritional information out there can be overwhelming and confusing because every body has different needs. Finding what your body needs is crucial to feeling great.
Nutritional Therapy is an investment in you. There’s no better time to take a look at what you’re doing for yourself.
10 Reasons to consider Nutritional Therapy:
You experience regular bloating, heartburn or other digestive issues.
You have uncontrollable food cravings, sweet or savory.
You’re often tired, fatigued at various times of the day.
You have constant aches and pains.
You experience brain fog, trouble concentrating, staying focused or remembering things.
You want to keep your bones healthy and strong as you age.
You were just diagnosed with a thyroid disorder and need help understanding what’s going on.
You have an autoimmune disease and need help managing your symptoms.
You have insulin resistance or diabetes type 2 and need to balance your sugar intake.
You just want to feel better when you wake up in the morning!
